Better Runs

PDF EBook by Joe Henderson

EBook Description

Henderson draws on his 25 years as one of America's premier running writers, as well as his participation in more than 700 races, to give readers practical advice on every aspect of running. Better Runs PDF EBook From how to choose the right shoes to how to set up an effective training program and how to improve race tactics, Henderson's guidance will enlighten elite runners and joggers alike. Like this book? Read online this: Untitled Henderson, Wherever the River Runs.

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