Health PDF EBooks
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SuperFoods Audio Collection CD
HealthStyle is the 21st Century program for promoting vigor, preventing disease and extending your lifespan.If, up until now you have relied on luck, genetics and a few healthy practices to achieve this goal, SuperFoods...
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At the Will of the Body
In this deeply affecting memoir, Arthur W. Frank explores the events of illness from within: the transformation from person to patient, the pain, the wonder,and the ceremony of recovery. To illuminate what illness can teach us about life, Frank...
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Rainbow Green Live-Food Cuisine
Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative disease. Here holistic physician Gabriel...
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The Wheat Free Diet & Cookbook
Discover dramatic health results and lose your belly fat by eliminating just one ingredient from your diet. Have you tried numerous diets and exercise, yet your health, weight, and overall appearance never seem to reach your goals? It's not your...
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Herbs for Your Health
Best-selling author, photographer, consultant, and herbalist, Steven Foster, has 39 years of comprehensive experience in the herbal field. He started his career at the Sabbathday Lake, Maine, Shaker’s Herb Department—America’s oldest herb business...
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Makers Diet Shopper's Guide
PRACTICAL STEPS FOR LIVING OUT YOUR TOTAL WELLNESS. You have started living a life of health according to The Maker's Diet, but you want more. In this companion resource to the New York Times bestseller, Jordan Rubin gives you the nuts-and-bolts...
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Get Healthy Now!
The fully revised and updated edition to the national bestseller Get Healthy Now! includes new research and nutritional advice for treating allergies, Diabetes, PMS, Andropause, and everything in-between. From healthy skin and hair to foot and leg...
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The 30-Day Heart Tune-Up
THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet. Cardiovascular...
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Suzanne Somers' Get Skinny on Fabulous Food
Somersize your way to weight loss and good health!Find out why Somersizing has swept the nation! In Get Skinny on Fabulous Food, the number one New York Times bestseller and sequel to Eat Great, Lose...
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Ayurveda for Women
A time-tested system for achieving health and happiness while balancing the demands of the modern woman's lifestyle. • A perfect handbook for any woman for whom quality of life is a central issue. • By one of the...
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Food And Evolution
American anthropologist Marvin Harris was born in Brooklyn, New York. A prolific writer, he was highly influential in the development of cultural materialism. In his work he combined Karl Marx's emphasis on the forces of production with Malthus's...
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Fitness After 40
After we reach a certain age, our bodies change. But growing older doesn't have to diminish our fitness level. The good news is that not only can we retain the vigor of our youth, we can actually perform as well, if not better, than ever. Dr. Vonda...
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Body, Mind, and Sport
Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. Designed to accommodate a variety of individual...
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Last Rights
“This country is fairly crowded with doctors, families, and patients—all possessed of good intentions—failing to achieve the simple goal of allowing people to die with dignity and grace.”In the 1970s, most Americans died swiftly and brutally: of...
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The Amen Solution
A breakthrough, easy-to-follow brain-based program to lose weight and keep it off—for the rest of your life—from the bestselling author of Change Your Brain, Change Your Body, Magnificent Mind at Any Age, and Change...
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Never Say Diet
Chantel Hobbs lost two hundred pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she kept the weight off. Her dramatic turnaround began with five decisions–personal, no-excuses...
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Total Body Plan
Providing a solid, factual, and proven plan to overall men's fitness through weight training, this book's approach concentrates on bulking up first and then stripping away the fat afterward. The training principles have been used successfully by...
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ePatient 2015 - 15 Surprising Trends Changing Health Care
“A fascinating and groundbreaking look at how technology and empowered patients are fundamentally changing health care – and a vitally important reminder that the future of health care is about more than who pays for it.”Written by best...
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African holistic Health
The philosophy of holistic health emerges from ancient African roots. It was the spiritual umbrella for civilizations cradled by a continent endowed with the richest resources in the world. This way of life, however, was interrupted by the...
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Yoga and Ayurveda
Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational...
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Practice Makes Perfect
A thoughtful book by a promising new author that examines the unique relationships that develop between doctors and their patients and an rare look into the early career of a physician. The author tells the stories of several patients and their...
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Fit for Eternal Life
Train for strength in body and soul! Catholic psychologist and veteran bodybuilder Kevin Vost shows that God's command to "be perfect" applies not only to our moral life, but also to our bodies. Dr. Vost explains the basic principles of strength and...
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Light
Light: Medicine of the Future challenges the modern myth that the sun is dangerous to our well-being and claims that technological advancements, such as most fluorescent lighting, sunglasses, tanning lotions, and our indoor lifestyles, may...
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Apples & Pears
A REVOLUTIONARY APPROACH TO THE CHALLENGES OF BODY SHAPE, "APPLES & PEARS" PRESENTS WEIGHT LOSS AND WELLNESS SOLUTIONS THAT ARE PRACTICAL...AND, ABOVE ALL, POSSIBLE.- Understand what body shape means, how it is formed, how it changes, and how it...
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The Magnesium Miracle
REVISED AND UPDATED 2014 EDITION Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart...
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Green Smoothie Revolution
Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus,...
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Essentials of Obstetrics and Gynecology
This popular resource continues to offer step-by-step guidance on how to evaluate, diagnose, and manage a wide range of obstetric and gynecologic disorders. The 4th Edition of this bestseller has been completely revised and reorganized to present a...
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Naked Calories
Naked Calories reveals the naked truth about what you are eating and how your lifestyle habits may unknowingly be sabotaging your health. The secret lies in micronutrients, vitamins and minerals that are being stripped from your diet and depleted by...
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Eight Simple Qigong Exercises for Health
Improve your health, increase your energy, and speed your recovery from illness with the Eight Pieces of Brocade (Ba Duan Jin), one of the most popular sets of ancient Chinese healing exercises. These gentle stretching and strengthening movements...
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375 Essential Oils and Hydrosols
This thorough guide profiles 375 different essential oils according to botanical family, habit and growth, chemical components, and actions. Historical notes and lore, often from Chinese alchemy as well as western botanical sources, are featured....
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Barefoot Running
"Enjoy the insights this book has to offer -- It is about form, joy and the love of running. Run Free!" - Micah True, AKA Caballo Blanco. As seen nationally on TV, radio and in print, Barefoot Running is the original, most comprehensive...
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Bipolar Bits
My first book by this author. I absolutely loved her frankness. I have read a number of books about bipolar disorder and she has nailed it. I am trying to understand the complexity of this illness and she has given me the most insight. She has...
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Perfect Digestion
or the millions of Americans whose digestive disorders fail to respond to conventional medical treatments, Dr. Chopra offers an alternative approach based upon the principles of Ayurvedic medicine. Among the topics covered are the relationship...
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Sexy Forever
What If Your Weight Wasn’t Your Fault? If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn’t make you give up too many of your favorite foods, have you working out like a maniac,...
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Restful Sleep
A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In...
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Upgraded Chef
ABOUT THE BOOK This cookbook has been a decade in the making. As a bio hacker, I look at cooking as one of the variables that leads to better personal performance. It's not just the quality of your food, it's how it's prepared. Being...
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Reproductive Rights in a Global Context
A Choice Outstanding Academic Book of 2006 Traveling alone when she was between 17 and 22, with no institutional affiliation and no financial assistance, the author visited five developing countries and two developed ones on five continents. Her...
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Health and Nutrition Secrets That Can Save Your Life
Health and Nutrition Secrets That Can Save Your Life covers some of the hottest topics in health and nutrition:-heavy metal toxicity-the food additive controversy-fluoride poisoning-protecting your brain from the ravages...
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A Year of Living Your Yoga
Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for 28 years. When she learned that one of her students was collecting Lasater’s thoughts — which she called “Judith’s aphorisms” — Lasater...
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Bombshell
Are you ready to rethink and redefine your approach to aging? This powerhouse book tells you how to go from dreading it to making it the greatest passage of your life! Dubbed a health pioneer by the Wall Street...
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The Oil That Heals
A fascinating analysis of a medical doctor's research on and verification of the healing properties of castor oil packs, first recommended by the noted psychic Edgar Cayce as an adjunct for many ailments that resist traditional medical treatment....
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Meal by Meal
Meal by Meal is a unique daily meditation book that taps into the healing power of mindfulness as a tool for dealing with issues such as food choice, dieting, and weight loss in a more balanced and sensible manner. Each day is a self-contained...
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The de-Stress Diet
Charlotte Watts is a Nutritional Therapist who has been practising for over 10 years in Brighton and London, UK. She has appeared as the nutritionist/ presenter on BBC3's Freaky Eaters and GMTV's Beach Body Boot Camp. She is also a yoga teacher with...
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Fertility, Cycles & Nutrition
Fertility, Cycles and Nutrition is the best, all-in-one guide to lifestyle choices and their effects on reproductive systems that I've ever encountered. The first few chapters are the most important, because the information applies to all women and...
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Fats That Heal, Fats That Kill
My favourite line in the whole book concerns ‘Sunshine and Flax Oil’ and goes like this: ‘The oil is so smooth that you may inadvertently ‘oil your underwear’ when you think you’re just going to pass a little gas’. Funny because it’s strangely...
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Chicken Soup for the Soul
Full of inspiring stories and valuable medical information, Chicken Soup for the Soul: Say Goodbye to Stress! will help readers manage their stress, no matter where their stress comes from.Everyone feels stressed out at...
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Pain Free for Women
“Women today not only deserve but should expect a pain-free, active lifestyle, no matter their age, no matter their previous experience.”Pain Free for WomenIn his famed San Diego clinic, Pete Egoscue has taught women...
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The Way of Qigong
Qigong is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and in preventing disease, and more...
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Applied Nutrition for Mixed Sports
Applied Nutrition for Mixed Sports examines the topic of nutrition for what are referred to as mixed sports. This includes almost all team sports along with many individual sports such as boxing, mixed martial arts and some track and field...
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Healing the Gerson Way
There is a split right down the middle of modern medicine. One half, boosted by dazzling high technology, shows brilliant results in handling acute diseases and emergencies. The other half, dealing with chronic degenerative conditions, is...
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Bailey & Love's Short Practice of Surgery
Baily and Love's Short Practice of Surgery is one of the world's preeminent medical textbooks. The new 24th edition introduces several innovations while retaining those essential features that are a hallmark of the "Bailey and Love" style. The text...
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Guyton and Hall Physiology Review
Following the same chapter organization as Guyton & Hall's Textbook of Medical Physiology, 11th Edition, this powerful tool provides an efficient and comprehensive review for the USMLE Step 1 exam. Over 1,000 Board-style questions, with detailed...
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The Whole-Food Guide to Strong Bones
It's essential to maintain strong bones to keep an active lifestyle, but aside from taking a daily calcium supplement, is there really anything you can do to improve your bone health? With this complete program for stronger bones created by health...
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Secrets of the Pulse
If you are very curious about Āyurvedic pulse diagnostics, go for it. This could be the book for you. If you're a practitioner, you probably already have this on your shelf. But if you have only mild curiosity, find it at the library rather...
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Strong Women Stay Slim
Strong Women Stay Young was an instant national bestseller, a book C. Everett Koop, M.D., called "an essential tool for women of all ages." Now the authors who brought you a powerful weapon to combat aging are back--with an exciting,...
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The W.O.W. Diet
I liked the idea of gathering information from sacred texts that deal with food, but there was quite a bit of personal speculation and preference on the part of the author. I would have liked to see the 'diet' part of the book follow the findings...
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Dropping Acid
Dropping Acid: The Reflux Diet Cookbook & Cure is the first book to explain how acid reflux, particularly silent reflux, is related to dietary and lifestyle factors. It also explains how and why the reflux epidemic is related to the use of acid...
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Water for Health, for Healing, for Life
Asthma, allergies, arthritis, hypertension, depression, headaches, diabetes, obesity, and MS. These are just some of the conditions and diseases that are caused by persistent dehydration. But there is a miracle solution that is readily available,...
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The Brain Trust Program
A leading neurosurgeon delivers a groundbreaking program for increasing brain function at any age. The brain, like the muscles, heart, and other organs, is made of flesh and blood and requires proper care to maintain its optimum state of...
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Know Your Numbers, Outlive Your Diabetes
Five tests are the cornerstones for monitoring your overall health with diabetes and developing a daily management plan — yet few of the more than 21 million people in the United States living with diabetes know their results of these five tests:...
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The Consumer's Guide to Homeopathy
A complete guide to homeopathic medicine details the principles of this powerful healing approach, explaining how to use trigger the body's own self-healing abilities, discussing remedies, dosages, and a wide range of treatment options. Original.
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Thin Within
Diets just don't work. Judy Halliday and Dr. Arthur have years worth of research to prove it and most Americans have personal testimonies that echo that same sad truth. But Halliday's extensive experience and study also prove that you can reach and...
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Lights Out
When it comes to obesity, diabetes, heart disease, cancer, and depression, everything you believe is a lie. Lights Out With research gleaned from the National Institutes of Health, T.S. Wiley...
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The Parkour and Freerunning Handbook
Join the movementCombining the core elements of running, jumping, and climbing with the discipline of the martial artist, the grace of the gymnast, and the virtuosity of the skateboarder, parkour—or freerunning—is more than simply an elegant...
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Chronic Muscle Pain
Librarian Note: There is more than one author in the GoodReads database with this name. See this thread for more...
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Nourishing Broth
The follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation....
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Herbal Antibiotics
The real miracle of modern medicine is that it was completely wrong about everything. Given what a wide field it is, the large number of scientists and doctors involved, and the billions spent on research,...
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Raw Food Life Force Energy
Looking for a whole new approach to weight loss, health, and beauty without necessarily going all raw or strictly vegetarian? Welcome to Raw Food Life Force EnergyAccording to top nutritionist Natalia Rose, everyone is entitled to a...
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Living Low Carb
Living low carb just gets better and better! This thorough revision of Jonny Bowden’s comprehensive guide includes all the newest data that support the long-term health benefits of a contemporary low-carbohydrate eating plan.Bowden explains...
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The GenoType Diet
What’s Your GenoType?GenoType 1The HunterTall, thin, and intense, with an overabundance of adrenaline and a fierce, nervous energy that winds down with age, the Hunter was originally the success story of the human species. Vulnerable...
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Folk Medicine
"A fascinating book by a distinguished Vermont physician."NEW YORK DAILY NEWSFor centuries the vigorous and healthy families of Vermont have passed down simple commonsense home remedies for all sorts of common aches and pains, from one...
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The Carbohydrate Addict's LifeSpan Program
This book gave me hope. I didn't want to pick it up at the library because I love sweets so much I couldn't imagine giving them up, but I made myself do it. I always thought low carb diets had to be unhealthy, not to mention difficult for a person...
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Brs Physiology
Written by highly regarded physiology professor Linda S. Costanzo, this revised Fifth Edition provides an excellent physiology review for students preparing for the USMLE Step 1. The book concisely covers key physiology principles and includes...
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Your Body Speaks Your Mind
What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and best-selling author Deb Shapiro shows you how mastering the language of your symptoms can actually increase your potential for...
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Cure is in Kitchen
Macrobiotic diet. Has helped many that western medicine has been unable to help.
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7 Day Smoothie Weight Loss Diet Plan - How to Construct a Perfect Smoothie & Use it to Lose 2 Pounds Every Week [Includes 29 Smoothie Recipes]
* * * * From #1 Amazon Best Selling Author, Susan J Campbell * * * * Want A 7 Day Smoothie Weight Loss Plan to Lose 2 Pounds Each and Every Week? Do you want to learn how you can incorporate...
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Adrenaline and Stress
This book was recommended to me by a medical professional at a time when I was under so much stress that I had insomnia. The book changed my life. If you look at the other reviews on Goodreads, you will see many similar first hand endorsements. ...
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Bailey & Love's Short Practice of Surgery
Bailey & Love's Short Practice of Surgery is one of the world's pre-eminent medical textbooks with worldwide sales of over one million copies. To keep the book at the forefront of the market, this new edition introduces several innovations based...
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Verso la scelta vegetariana
Oggi l'alimentazione vegetariana è una scelta che tutti dovrebbero considerare, un cambiamento in primo luogo per la propria salute, ma anche per la difesa del nostro pianeta e per evitare le sofferenze cui vengono sottoposti molti animali....
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Revive
From the doctor whose "extraordinary practice is at the vanguard of a revolutionary way to deliver medical care" (O, The Oprah Magazine), an easy program to restore energy and health. • DO YOU FEEL...
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Living with Crohn's & Colitis Cookbook
Approximately 1.5 million people in the United States alone are afflicted with inflammatory bowel disease (IBD), a category of illnesses that includes Crohn's disease and ulcerative colitis, and thatnumber is steadily growing. Although there is not...
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The Herbal Handbook
Well-respected herbalist David Hoffmann's comprehensive and practical guide to herbal medicine. • Discusses the history and modern practice of herbalism, including Chinese, Native American, and Welsh influences. •...
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The Great Physician's RX for Women's Health
Women--who are not only responsible for their own health but frequently the health of their husbands, children, and aging parents--are sick and tired of being sick and tired. They simply want more out of life, especially when they are dealing with...
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How and When to Be Your Own Doctor
The most effective medicine in my arsenal is water fasting followed closely in potency by other, less rigorous detoxifying diets. Colon cleansing ranks next in healing power. In fact it is difficult to separate colon cleansing from fasting because...
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Dr. Dean Ornish's Program for Reversing Heart Disease
Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years,...
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The Fragrant Mind
Written in an accessible style and aimed at aromatherapists, practitioners of alternative medicine, and anyone wishing to use aromatherapy to maintain a peaceful equilibrium or bring about positive change, this book concentrates on the mood-changing...
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The Calorie Myth
Jonathan Bailor's The Calorie Myth is a revolutionary diet book that explains how cutting-edge science supports a radically different approach to weight loss, offering evidence that calories do not matter.Bailor shows that the key to...
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Brain Surgeon
Welcome to tiger country: the treacherous territory where a single wrong move by a brain surgeon can devastate-or end-a patient's life. This is the terrain world-renowned neurosurgeon Keith Black, MD, enters every day to produce virtual medical...
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The Aromatherapy & Essential Oils Handbook
Good primer for beginnerI enjoyed the down-to-earth writing the author uses, and appreciated the organization of the book. The safety information, oil profiles, and charts provided Will serve as a great reference for someone...
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The Secret Language of Your Body
The Secret Language of Your Body unveils the secrets to understanding the messages of your body, revealing the underlying causes of symptoms and medical conditions, and offers processes for healing. Foreword by Bernie Siegel,...
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Super Power Breathing
A great book about the necessity and many benefits of breathing fully and deeply. Filled with easy to understand explanations of how most people breathe incorrectly and tips on remedying this problem this book turned out to be much better than I...
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The Intuitive Advisor
Whether it’s the loveless marriage, family frustrations, the dead-end job, or all the other stressors that result in a health issue that won’t go away, most people have some prototypical problem that has caused them to get stuck in a rut and...
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Nourishing Broth
The follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation....
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70 Healthy Habits - How to Eat Better, Feel Great, Get More Energy and Live a Healthy Lifestyle
Want a healthier lifestyle? Unfortunately, this is a hard goal for many people to achieve. It's impossible to *will yourself* to eat better, get more exercise and do more health-conscious activities. Most people adopt an "change everything in my...
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The Secrets of Pleasurable Weight Loss
The key to losing weight is not about enjoying less, teaches Jena la Flamme, it s about enjoying more. This revolutionary insight has allowed thousands of Jena s students to lose weight without boring food plans, arduous calorie counting, or...
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Runner's World Complete Book of Beginning Running
Runner's World Complete Book of Beginning Running by Amby Burfoot is the newest addition to the heralded Runner's World series focuses exclusively on the concerns of the tens of thousands of new runners who take up the sport every...
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After
Nina Baldwin’s perfect life unravels after she is diagnosed with breast cancer. As she struggles to remain a good wife and mother, her husband retreats into harrowing memories of his childhood in a family of Nazi sympathizers, and her awkward,...
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Understanding Normal and Clinical Nutrition (with 4 month InfoTrac Subscription )
UNDERSTANDING NORMAL AND CLINICAL NUTRITION, Eighth Edition, provides the most current and comprehensive coverage of both "normal" nutrition, such as digestion and metabolism, vitamins and minerals, and life cycle nutrition, as well as "clinical"...
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The 150 Most Effective Ways to Boost Your Energy
The 150 Most Effective Ways to Boost Your Energy shows anyone how to get more energy out of their body—naturally. Nationally known health expert Jonny Bowden presents small changes anyone can implement up front for big energy—such as what...
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The Safe Shopper's Bible
Anyone concerned about the health effects of ingredients in the items they buy every day -- from soup to flea powder, mascara, or car wax -- will find The Safe Shopper's Bible indispensable. Finally, here's a complete guide to settle such questions...
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Schwartz's Manual of Surgery
Designed for quick reference by the busy student, this handbook has been completely updated to include new information from leaders in the field. The emphasis is on diagnosis and surgical management, including the latest advances in technology.
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Robbins Pathologic Basis of Disease
Presenting the latest edition of this popular, comprehensive and practical text of pathology. Written with great clarity for easy readability, this reference offers detailed discussions of genetic disorders, cellular injury and death, neoplasia, the...
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Clinically Oriented Anatomy
Clinically Oriented Anatomy, Fifth Edition provides first-year medical and allied health students with the clinically oriented anatomical information that they need in study and practice. This book is renowned for its comprehensive...
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Heal Your Body
In dealing with chronic pain a friend referred this book to me as an alternative to the traditional medicine that wasn't as effective as necessary. It's just a short book which lists different diseases and physical ailments and what are perceived...
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Chronic Fatigue Syndrome
Jesse A. Stoff, M.D., is a Medical Doctor, a Certified Naturopathic Physician, and a licensed Homeopathic Physician. He is involved with many professional activities, including serving as the President of Immune Consultants, P.L.L.C. and the Medical...
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REVIVE
A new theory is emerging that an unhealthy, leaky gut is the cause of autoimmune illness symptoms. Poor digestive health can lead to a number of issues, such as Fibromyalgia, Lupus, MS, Type 1 diabetes, Thyroid disease and Rheumatoid Arthritis, to...
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Atlas of Human Anatomy
The Sobotta Atlas covers the complete macroscopic anatomy in full detail and exceptional quality with almost 2000 figures. This unparalleled Atlas of Anatomy is organised by body region, mirroring the way you're taught during your dissection labs....
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Allergy Exclusion Diet
Suitable for those suffering from symptoms such as headaches, bloatedness or a persistent runny nose, and have an inkling that a certain food might be the culprit, this book helps you find out for sure. It presents a carefully planned 28-day diet...
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Human Embryology
This basic textbook of human embryology covers both clinical and molecular biological aspects of human development. It offers in-depth, thorough coverage of the latest information, including separate sections in each chapter on clinical relevance...
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Knockout
In Knockout, Suzanne Somers interviews doctors who are successfully using the most innovative cancer treatments—treatments that build up the body rather than tear it down. Somers herself has stared cancer in the face, and a decade later she...
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Drink This Not That!
Drink This Not That! by David Zinczenko with Matt Goulding The fastest way to lose weight isn’t on the treadmill. And it’s not by counting calories, either. Believe it or not, the easiest, fastest, and longest lasting way to lose weight...
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Fibromyalgia
Fibromyalgia: A Comprehensive Approach is the first thorough, user-friendly resource that outlines the causes, symptoms, and a full range of treatments for a condition that affects 10 to 12 million Americans. Since fibromyalgia (FM)...
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Essential Oils Pocket Reference, 5th Edition, May 2011
Newly updated! This pocket-sized version of the Essential Oils Desk Reference contains selected material from the Desk Reference, including the Personal Usage Guide (which features information and recommended essential oils and blends for over 300...
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Handbook of Emergency Cardiovascular Care for Healthcare Providers
The 2010 edition of the Handbook of Emergency Cardiovascular Care for Healthcare Providers incorporates the latest science and treatment recommendations from the 2010 American Heart Association Guidelines for CPR & ECC. This pocket-sized...
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Gut and Psychology Syndrome
Dr. Natasha Campbell-McBride set up The Cambridge Nutrition Clinic in 1998. As a parent of a child diagnosed with learning difficulties, she was acutely aware of the difficulties facing other parents like her, and she has devoted much of her time to...
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Coach Yourself Thin
Today dieters are more frustrated than ever before: Neither restrictive dieting nor a moderate middle-of-the-road approach has curtailed the obesity epidemic. As professional weight loss coaches, Greg Hottinger and Michael Scholtz have developed a...
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Scattered
Attention Deficit Disorder (ADD) has quickly become a controversial topic in recent years. Whereas other books on the subject describe the condition as inherited, Dr. Gabor Maté believes that our social and emotional...
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Don't Drink Your Milk
“Kita harus minum segelas susu sehari.”“Susu memenuhi semua kebutuhan gizi anak.”“Susu tinggi kalsium dapat mencegah osteoporosis.”Slogan-slogan seperti itu tak asing lagi di telinga kita. Saking hebatnya, susu sapi sering dijadikan...
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Reversing Diabetes
It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how. Most people view diabetes as a dead-end street—once you receive a...
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The Detox Book
There are 3 basic principles of the type of medicine discussed by Fife and others in this same field:A. Get the good stuff in. Give your body the fuel and tools it needs to work at an optimum level. Good food, nutrients and all the proper...
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The Perricone Weight-Loss Diet
From #1 New York Times bestselling author Nicholas Perricone– respected physician, award-winning research scientist, and trusted expert on health and beauty–comes the biggest breakthrough in weight loss since Atkins.Millions of women and men...
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The "Daily Telegraph" Family Encyclopedia Of Medicine And Health
The Daily Telegraph Family Encyclopedia of Medicine and Health is your essential guide to both common and unusual medical problems and terms. It includes entries for major symptoms, conditions and treatments, from asthma to antibiotics and from...
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Routine Miracles
""This book covers medical advances that would once have been called miracles but have now become routine. The patients' stories within this book yield hope, optimism, and triumph. This is the best time ever to come out of medical school and...
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Healthy at 100
Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can...
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The Engine 2 Diet
"I've known Rip for more than 20 years. In that time, he's been a great motivator for so many people. This terrific book will inspire all who read it to change their lives and optimize their health." -Lance Armstrong, cancer survivor,...
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Rapid Review Pathology
Get the most from your study time...and experience a realistic USMLE simulation! Rapid Review Pathology, by Edward F. Goljan, MD, makes it easy for you to master all of the pathology material covered on the USMLE™ Step 1 Exam. It combines an...
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The Belly Fat Cure™ Fast Track
BELLY BAD THE BELLY BESTHidden Sugar = 6g ...
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The 7 Day Energy Surge
We all know what it feels like to be "on"-to wake up feeling refreshed and rested, to bound through the day feeling like you can conquer the world as you bounce between work, family, and friends, and go to bed feeling relaxed and satisfied with your...
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The 30 Day Total Health Makeover
A Wall Street Journal and Publishers Weekly bestseller!Are you ready for a change? Spend a month with Marilu!"Health is not just about weight or appearance, but rather a much bigger picture. I...
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The Prostate Cancer Protection Plan
Here is a common-sense and exciting new plan to protect men against prostate cancer. The foods men eat can have a profound influence on whether or not they get clinical prostate cancer. Arnot describes these foods and how we can use them as part of...
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Healing Foods
How much do we really know about the foods we eat? This photographic catalog systematically details the nutritional and medicinal properties of 50 key foods beneficial for excellent health, from sauerkraut to sunflower seeds. A comprehensive...
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Dr. Shapiro's Picture Perfect Weight Loss 30 Day Plan
"I feel the weight loss when I'm climbing stairs. My knees are saying, 'Thank you, thank you.'"--Lt. Larry Quinn, Jr., New York Fire DepartmentDr. Shapiro was appointed Honorary Medical Officer of the New York Fire Department and member...
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The Body You Deserve
For more than 30 years Tony Robbins' passion has been helping people BREAK THROUGH and take their lives to another level -- no matter how successful they already are -- in the areas that matter most: their business, personal finance, intimate...
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Nancy Clark's Sports Nutrition Guidebook
You've heard it, you've read it, and you know from experience it's true: You'll feel better and perform better when you choose the right foods to fuel your body. The problem is, the more active your lifestyle is, the less time you have to spend on...
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Practical Chinese Medicine
For centuries, traditional Chinese medicine has emphasized the importance of living in harmony with all things to achieve prosperity, longevity, and even immortality. Trace the relationship between illness and imbalances in the body--imbalances in...
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Six Weeks to Sleeveless and Sexy
You have the right to bare arms! JJ Virgin, nutrition and fitness coach to the stars, and author of THE VIRGIN DIET, has created a simple, no-fail program that will trim, tone, and transform your arms into your hottest accessory. You don’t...
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Atlas of Human Anatomy, Volume 2
ow in its Thirteenth Edition, this classic anatomy atlas is divided in two volumes. Volume Two covers the trunk and lower extremities. Many of the black-and-white illustrations have been converted to color in this edition, and chapter figures...
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The Complete Idiot's Guide to T'Ai Chi and Qigong
The ancient martial art that�s swept the nation. The most popular form of exercise in the world, T�ai Chi can slow the aging process, increase balance and flexibility, lower stress levels, and enhance...
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The Arthritis Helpbook
The Arthritis Helpbook is the world's leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its...
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Dare to Be 100
TAKE 99 STEPS TO 100 A bestselling expert on aging and geriatric care offers a prescription for achieving longevity and preserving the quality of life. In DARE to Be 100, Walter M. Bortz II, M.D., explains how and why we...
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Mindful Eating
The art of mindfulness can transform our struggles with food—and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays...
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The Warrior Diet
The Warrior Diet presents a brilliant and far-reaching solution to our nutritional woes, based on a return to the primal power of our natural instincts. The first step is to break the chains of our current eating habits. Drawing on a combination of...
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Eat Right for Your Body Type
What originally drew my attention was how my "recommended reads" is overflowing with cookbooks (I am clearly looking for an eating change) and this book is written by the chef/author of another cookbook I drool over. I have known about Ayurveda (not...
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Not the Last Goodbye
At the start of this intimate and moving memoir, Dr. David Servan- Schreiber is returning by bicycle to his Paris home from an unsettling appointment. Following several months of fatigue and fainting spells, he had scheduled an emergency MRI. The...
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The Care and Keeping of You 2
This thoughtful advice book will guide you through the next steps of growing up. With illustrations and expert contributors, this book covers new questions about periods, your growing body, peer pressure, personal care, and more! Written by Dr. Cara...
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The Yeast Connection Handbook
Having developed a strong following with his first book, The Yeast Connection, Dr. Crook updates his findings with this handbook, which contains the latest research on yeast-related conditions and effective treatments. Dr. Crook outlines 10...
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Kumar and Clark's Clinical Medicine
Kumar & Clark's Clinical Medicine" 8 builds on the prize-winning formula that won the first prize in the BMA Book Awards Medicine Category in 2010 (7th edition) and 2006 (6th edition).'This book is comprehensive, student friendly (if...
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Common Herbs for Natural Health
Common Herbs for Natural Health is an essential herbal for the newcomer to the expert. Juliette de Bairacli utilizes her Gypsy wisdom and decades of studying herbs and healing to create a book filled with natural remedies and recipes. What a...
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The SuperStress Solution
We live on little sleep and exercise but a lot of work. We eat junk and processed foods on the run and fuel up with caffeine and sugar. We are chronically overcommitted, subjected to a 24/7 news cycle, and can’t take our eyes off our computers and...
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The South Beach Heart Program
A pioneering cardiologist and the author of the international bestseller The South Beach Diet presents the truth about cardiac care in this country and offers his proven program for preventing heart attacks and strokes. This year alone more...
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YOU
There are no shortcuts when it comes to weight, and waist, loss—no 20-pounds-in-3-days formulas, no way to get from size XXXL to size S by the end of the weekend. But you can diet smart, not hard. In YOU: Losing Weight, the doctors behind...
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The Soul of a Doctor
By the time most of us meet our doctors, they've been in practice for a number of years. Often they seem aloof, uncaring, and hurried. Of course, they're not all like that, and most didn't start out that way. Here are voices of third-year...
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Shock Therapy
Shock therapy is making a comeback today in the treatment of serious mental illness. Despite its reemergence as a safe and effective psychiatric tool, however, it continues to be shrouded by a longstanding negative public image, not least due to...
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Book of Macrobiotics
Macrobiotics as traditionally interpreted from the time of ancient Greece, is the way of heath, longevity and happiness in the large sense, through the view and application of the cosmological understanding of life. Macrobiotics as currently...
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Fasting Made Easy
Fasting can provide fantastic health benefits to your whole being. While it may seem like a "sacrifice," Dr. Don Colbert, author of the bestsellers Toxic Relief and the bible Cure series, believes fasting is "a powerful tool for health, cleansing,...
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Schwarzbein II Transition
In her very successful book, "The Schwarzbein Principle," renowned endocrinologist Diana Schwarzbein introduced her scientifically proven conclusion that degenerative diseases are not genetic, but acquired.Many studies have supported this,...
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Muscle Meals
Hi,I’m Mike and I’ve been training for nearly a decade now.I believe that every person can achieve the body of his or her dreams, and I work hard to give everyone that chance by providing workable, proven advice grounded in science,...
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Secrets to Controlling your Weight, Cravings and Mood
Before Maria’s passion for nutrition, she had a passion for donuts. She was an athlete and thought she could get away with eating what she wanted, as long as she worked out. NOT TRUE. Even though she ate enough calories, she was starving herself,...
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Intelligent Exercise with Pilates & Yoga
The bestselling Body Control Pilates brand combines with yoga to present exercise's freshest new direction Lynne Robinson has brought Joseph Pilates' teachings to modern exercisers in her thirteen previous books - producing clear and accessible...
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The Paleo Approach
An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this...
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Eat, Drink, and Weigh Less
The head of the Department of Nutrition at Harvard and the author of Moosewood Cookbook have teamed up to create a new program that will show you how to shrink your waist and keep pounds off--while still eating everything you...
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I'm Too Young for This!
Why Wait to Feel Good Again? If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to...
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The Biggest Loser Calorie Counter
Cheryl Forberg RD is a New York Times bestselling author, a James Beard award-winning chef, nutritionist and culinary consultant for NBC's The Biggest Loser. Her role is to help overweight contestants transform their bodies, health and ultimately,...
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Botanical Medicine for Women's Health
A comprehensive resource of medical and herbal interventions related to women's health issues, Botanical Medicine for Women's Health provides a unique combination of traditional and modern scientific data on herbal medicine. Written by Aviva Romm,...
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The Holford Low GL Diet
TWO SIMPLE RULES 1. Eat no more than 40 GLs a day 2. Eat protein with carbohydate ONE SIMPLE DIET The Holford Low GL Diet At its heart, one controlling principle: ...
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Harrison. Principi di medicina interna - diciottesima edizione
The most trusted textbook in medicine -- featuring the acclaimed "Harrison's" DVD with 57 additional chapters and exclusive video and tutorials"Now presented in TWO VOLUMES"Extensively revised and expanded by the world's leading...
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Suzanne Somers' Slim and Sexy Forever
Who says you can’t sizzle in the second half of life?At last, a solution! In Slim and Sexy Forever, Suzanne Somers outlines a program speci?cally designed to address the needs of women and men who want to lose weight and replace the...
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The Paleo Diet for Athletes
Fuel Your Body for Optimal Athletic Performance with the Foods Your Body Was Designed to EatFrom acclaimed nutritionist and creator of The Paleo Diet, Loren Cordain, and USA triathlon and cycling elite coach Joe...
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Energy Medicine for Women
"Even the most hard-nosed doctor will admit that some people have a healing presence that makes us--and our immune systems--better than before. Donna Eden is one of those rare healers."--Gloria SteinemEnergy Medicine...
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The Well-Balanced World Changer
What happens when idealism and reality crash into each other (and you)?If you have ever passionately invested yourself in living your faith, championing a cause, or representing some noble ideal, you've probably experienced...
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Living Well with Hypothyroidism
For millions of Americans, hypothyroidism often goes untreated ... or is treated improperly. This book, thoroughly researched by the nation's top thyroid patient advocate—a hypothyroidism patient herself—provides you with answers to all your...
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Anatomy of a Food Addiction
If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book.Anne Katherine, a Certified Eating Disorders Therapist and...
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Be a Better Runner
Written by marathoner and Triathlon Hall of Fame inductee, Sally Edwards, "Be A Better Runner "addresses every possible concern from posture and form to nutrition, footwear and race strategy. You'll learn how to adapt running mechanics such as...
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Heartbreak and Heart Disease
Drawing on his extensive experience as a cardiologist and his findings in the field of mind/body medicine, Dr. Sinatra offers a pioneering approach to preventing and treating the Western world's biggest killer -- heart disease.After exploring the...
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Natural Remedies
Discover Natural Remedies That Can Help You Regain Your Health and Save MoneyDitch the prescription drugs, synthetic pills and find out why millions of people around the globe are moving towards NATURAL REMEDIES!A message from...
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The New Detox Diet
Dr. Elson Haas has helped thousands recover from chemical dependency through what he calls the missing link in the American diet: detoxification. His tried-and-true program set forth in THE DETOX DIET shows how to cleanse your body of sugar,...
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Prescription for Nutritional Healing
Natural health's number-one bestseller for more than twenty years, completely revised and updated. With more than five million copies sold, Prescription for Nutritional Healing is the most trusted, comprehensive source on dietary...
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Adrenal Fatigue
Find out how stress affects your body and what you can do to recover and protect your health in this comprehensive self-help book.Are you:* Tired for no reason?* Having trouble getting up in the morning?* Depending on coffee...
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Creating YOUR Plan for Weight Loss Success (How to Lose 100 Pounds)
Losing 100 pounds is NOT easy! This book is NOT filled with the latest promises and solutions for fast weight loss. You can find plenty of other books on those topics if you're not ready to give up the rollercoaster ride just...
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The the South Beach Wake-Up Call
From Dr. Arthur Agatston, creator of the South Beach Diet comes an urgent message: We need to wake up to the reality of just how fat and sick we are as a nation. Statistics don’t lie: In the...
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Ayurveda & Aromatherapy, Earth Guide
This book integrates the ancient healing science of Ayurveda with the modern development of Aromatherapy. The authors have long term experience in clinical practice and have created a phenomenal resource for anyone who wants to use Ayurveda or...
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Good Mood Food - Makanan Sehat Alami
Jadi merasa, bahwa Tuhan sayang banget sama kita yang hidup di Indonesia karena ada banyak makanan bermanfaat yang mudah didapat, dan murah pula harganya.
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The Sanford Guide to Antimicrobial Therapy, 2003
Includes: Differential diagnosis of infection after organ transplantation, Recommended agents against selected bacteria, Pregnancy risk of selected microbial agents, drug/drug interactions, Generic & trade names.
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Sometimes I Act Crazy
A source of hope, expert advice, and guidance for people with borderline personality disorder and those who love them Do you experience frightening, often violent mood swings that make you fear for your sanity? Are you often depressed? Do you...
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How And When To Be Your Own Doctor
Absolute garbage filled with terrible advice. I read this book over the course of two days (it is a very slim volume) and was practically on the verge of laughter throughout its entirety; anyone who seriously believe that the human body's natural...
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Max Contraction Training
The breakthrough new fitness program for readers who want big gains in little time""I had one little miniworkout. I couldn't believe how short the workout was, and how good I felt afterward. . . . This technique is going to change your...
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The 10 Secrets of Healthy Ageing
A practical guide to the diet, supplements, and lifestyle that can increase longevity and help one look and feel youngerLife expectancy is increasing, but this is only good news for those who stay well and can enjoy it. This...
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What Your Doctor May Not Tell You About(TM) IBS
With the exception of only the common cold, Irritable Bowel Syndrome (IBS) accounts for more work and school absences than any other illness. But drugs aren't always the best option - as Dr. Ash learn from experience. He has developed a program that...
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Eat for Health
Dr. Fuhrman's scientifically proven system enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices. Medical research proves that this is the most effective weight loss method...
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The 30-Day Low-Carb Diet Solution
From the authors of the phenomenal bestseller Protein Power comes a quick, easy-to-follow low-carb diet plan designed to get you on the fastest possible track to losing weight, feeling fantastic, and improving your health. If you've heard...
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Qigong Meditation
Finalist - 2006 Book of the Year Award by ForeWord MagazineSmall Circulation, or the Microcosmic Orbit, is the practice of circulating energy, within the human body, Qi, through the two main pathways, or "vessels" of the body. This practice is...
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Eat Pretty
Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants,...
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Fat, Sick & Nearly Dead
Joe Cross found himself, at age 40, weighing a whopping 300 plus pounds, and on a daily diet of the steroid Prednisone to manage the painful autoimmune condition that was making his life miserable. He decided to make a major change, so he did...
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Make The Connection
After trying every diet program imaginable--from Atkins to Optifast--media giant and self-confessed junk-food junkie Oprah Winfrey met personal trainer and exercise physiologist Bob Greene. The rest is talk-show history. (Who can forget seeing Oprah...
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Live Right 4 Your Type
From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being.Over a million...
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Transdermal Magnesium Therapy
This second edition of "Transdermal Magnesium Therapy" offers a full medical review of how magnesium affects cancer, the heart, diabetes, the emotions, inflammation, surgery, autism, transdermal medicine, and so much more. Magnesium is nothing short...
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The Zone
Here's the premise of The Zone: much of our health depends on how hormones and other chemical substances regulate the body. The two biggies are insulin and glucagon, and together they affect how we store fat. The easiest way for the average person...
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Deep Nutrition
Deep Nutrition illustrates how our ancestors used nourishment to sculpt their anatomy, engineering bodies of extraordinary health and beauty. The length of our limbs, the shape of our eyes, and the proper function of our organs are all gifts of our...
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Nutrient Power
Psychiatry has made great advances in the past fifty years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time. Recent advances in epigenetics and the molecular biology of the brain have provided a...
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Living Paleo for Dummies
A fun and practical guide for adopting Paleo diet principles into your daily lifeThe human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were...
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