Healing Spices

PDF EBook by Bharat B. Aggarwal

EBook Description

Breakthrough scientific research is finding that spices- PDFeven more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Healing Spices PDF EBook Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's.
Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice “prescriptions”-categorized by health condition-to match the right spice to a specific ailment.
Like this book? Read online this: Cooking with Herbs & Spices, The World Encyclopedia of Spices.

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