Healthy for Life

PDF EBook by Ray D. Strand

EBook Description

Really interesting read that makes sense to me. Healthy for Life PDF EBookIt really hits home how Americans (and people in general) are so addicted to carbohydrates and what it is doing to our bodies.

My only beef (no pun intended) is that, while I am not a vegetarian, I personally feel we need to focus on eating mostly plant foods not so much meat.I wish there was a way to incorporate this better into the eating plans.One recommended substitute for vegetarians includes soy, which I'm not a huge fan of either.

I would still highly recommend this book to someone trying to change their lifestyle and make it healthier, especially those who are diabetic or have diabetes in their families. Like this book? Read online this: Clean Eating (Healthy Eating, Natural, healthy living Book 1), Healthy Life Secrets Revealed (Improving Overall Health With Simple Steps Book 1).

Healthy for Life PDF download

Select filetype to download Healthy for Life: