Positive Psychology for well-being and flourishing

PDF EBook by Frank Ra

EBook Description

Our book shows how Positive Psychology can meet with different spiritual traditions, to facilitate clients' flourishing. Positive Psychology for well- PDFbeing and flourishing PDF EBook

We start by integrating an “outcome-centred” approach (Dr. Martin Seligman's PERMA) with an “input-centred” approach to well-being (AmAre) to facilitate the clients' journey from fragmentation (values, goals, cognition and behaviour are not aligned, and detrimental, to each-other) to unity (values, goals, cognition and behaviour are aligned, and contributing, to each-other).

We mention Evolutionary Theology as a working tool for practitioners facilitating interfaith peer support groups. We introduce the key aspects of Madhyamaka, Advaita Vedanta, and Jewish Tikkun Olam and Chesed, showing how personal development for the benefit of all beings is an underlying theme to different religious and spiritual traditions.

We summarize some positive psychology interventions which are beneficial to the process.

Connect with Frank Ra on his Personal Development Blog: http://www.amareway.org/
Like this book? Read online this: The Psychology of Goals, Applied Positive Psychology.

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