The de-Stress Diet

PDF EBook by Charlotte Watts

EBook Description

Charlotte Watts is a Nutritional Therapist who has been practising for over 10 years in Brighton and London, UK. The de- PDFStress Diet PDF EBook She has appeared as the nutritionist/ presenter on BBC3's Freaky Eaters and GMTV's Beach Body Boot Camp. She is also a yoga teacher with classes and workshops in Brighton, UK.

Her new book The De-Stress Diet is the culmination of her experience and research, with award-winning health journalist Anna Magee, to create what everybody needs to know for the good of their health and happiness in the 21st century.

See their website for free videos, a wealth of resources and to sign up to the free 6 Week Support System to accompany the book, with well-timed tips, advice, tools, recipes and podcasts.

Charlotte lives in Brighton with her partner and their fantastic daughter Maisie. Like this book? Read online this: Brighton Rock, The Mayo Clinic Diet Diabetes Diet Journal.

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