The Misleading Mind

PDF EBook by Karuna Cayton

EBook Description

Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. The Misleading Mind PDF EBook As practiced for more than twenty- PDFsix hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react — the way they mislead. The lively exercises and inspiring real-world examples Cayton provides can help you transform intractable problems and neutralize suffering by cultivating a radically liberating self-understanding. Like this book? Read online this: Working Alongside People with Long Term Mental Health Problems, Healing the Mind-And Using the Mind to Heal.

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